A foggy start for 11 km

Got up at 5 AM this morning to once again beat the heat and the sun for an 11 km run. Started out with a thin wispy layer of fog at about eye level. It was really eerie. My pace today was 7:43 for a total time of 1:24:50

Took a few walk breaks and of course I swept the trails clean of spider webs yet again. Then I got home, stretched, did a few push-ups and crunches, then sprayed a wasp nest under me front stairs. I hated to kill them with poison, but they were getting out of hand. At least they were not the more aggressive European wasps that you see so often at picnics.

Sometimes life sucks like that. I’m sure they thought they had a really cool site to raise their waspy family in peace.