11 km slow run with walk breaks.
Sunday, September 2nd, 2007Time taken was 1:32:30 for the 11 km.
My calf got a bit sore near the end of the run even though I took many walk breaks. Not seriously sore, though. Still, tomorrow is a rest day and the following day will be another slow 5 km. I don’t want to push it too much. No [...]
