Archive for October 21st, 2007

Today’s 11 km was up and down…

Sunday, October 21st, 2007

Today’s 11 km come back run had its ups and downs, but it still went better than I expected. I guess after the layoff I had, that this is now my long run. The rest of this week will be 5 km runs on Wednesday, Thursday, and Friday. That’s ok.
My next long [...]