Daily Archives: Saturday, November 3, 2007

I did 3 km on the treadmill today…

Posted on Saturday, November 3, 2007 by Administrator

That’s all I could manage because I am feeling pretty run down and sick…I also had to miss my karate class today. But later I may try to do my katas, we’ll see how that goes.

Posted in Karate, Training Notes, Training Runs | Leave a comment