Johnsjar Post Calendar
Amazing Science
- Introduction to Logic and Arguments How to develop critical thinking skills. Probably the most important thing you will ever do!
- Logical Fallacies Errors in thinking described and explained.
- Richard Dawkins A web site for Science and Reason and for Clear Thinking.
- Talk Origins A web site devoted to presenting the evidence for evolution and the lack of evidence for creationism.
Friends:
Useful Information
- Calorie Calculator How many did you burn?
- Nutritional Tools Do you know what you are eating?
- Pace Calculator
- Penguin Runners A get fit by running support group.
- Stretching Flexibilty and stretching
Videos
Daily Archives: Sunday, November 11, 2007
8.5 km today…
In 1:14:21 for an 8:45 pace of run/walk. I still feel pretty much out of shape running-wise. But hey, I’m old. Not only do I not heal as fast as when I was young, I lose it a lot faster too if I am inactive for any length of time. Anyway, it was a nice day with the sun out, no breeze and about 5 degrees C or so.
Posted in Training Notes, Training Runs
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