I ran 7 km today in some really nasty weather. It was not that cold (-1 C) but there was freezing rain and winds gusting to 50 kph. As such, it was an interesting and very tiring run. I just crept over my training pace, running it in 0:52:51 which is [...]
I run, therefore I am… 377 kilometers farther than I was Dec 31 2009
