I began my 7 km today feeling very very fat and unwell. The day was a mild -8 C with no wind. I missed my usual time checkpoint at 1 km but I suspected I was starting out too slow. At the 2 km checkpoint I was almost a minute too slow [...]
I run, therefore I am… 388 kilometers farther than I was Dec 31 2009
I began my 7 km today feeling very very fat and unwell. The day was a mild -8 C with no wind. I missed my usual time checkpoint at 1 km but I suspected I was starting out too slow. At the 2 km checkpoint I was almost a minute too slow [...]