Run 4, 2008

Seven kilometers at a 7:25 pace. I had to dress for it today since it was minus 19 degrees C. There were ice crystals floating in the air. There was no wind.

This entry was posted in Training Notes, Training Runs. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

*


*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>