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Amazing Science
- Introduction to Logic and Arguments How to develop critical thinking skills. Probably the most important thing you will ever do!
- Logical Fallacies Errors in thinking described and explained.
- Richard Dawkins A web site for Science and Reason and for Clear Thinking.
- Talk Origins A web site devoted to presenting the evidence for evolution and the lack of evidence for creationism.
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Useful Information
- Calorie Calculator How many did you burn?
- Nutritional Tools Do you know what you are eating?
- Pace Calculator
- Penguin Runners A get fit by running support group.
- Stretching Flexibilty and stretching
Videos
Daily Archives: Sunday, January 13, 2008
Run 6, 2008
It was a very warm day for a run. Today’s run was 11 km in 1:19:24 for a 7:13 pace. I succeeded in hitting the trail milepost a little early partly due to the faster pace I maintained on the way in, and partly due to the fact that the trails were very well packed down. This week is my last week before I start to increase my weekly distance. Wednesday’s run will be reduced, possibly Friday’s as well, and next Sunday’s LSD will be 14 km at a slower pace.
Posted in Training Notes, Training Runs
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