Johnsjar Post Calendar
Amazing Science
- Introduction to Logic and Arguments How to develop critical thinking skills. Probably the most important thing you will ever do!
- Logical Fallacies Errors in thinking described and explained.
- Richard Dawkins A web site for Science and Reason and for Clear Thinking.
- Talk Origins A web site devoted to presenting the evidence for evolution and the lack of evidence for creationism.
Friends:
Useful Information
- Calorie Calculator How many did you burn?
- Nutritional Tools Do you know what you are eating?
- Pace Calculator
- Penguin Runners A get fit by running support group.
- Stretching Flexibilty and stretching
Videos
Daily Archives: Wednesday, January 23, 2008
Run 9, 2008
I was going to toy with some indoor track work today (and pick up our passports at the same time at the nearby post office). Unfortunately, my sweetie is not feeling well today so we stayed home. I ran my usual 7 km instead in 52:11 for a 7:27 pace. It was lot warmer today at only 3 below freezing and there was no wind.
Posted in Training Notes, Training Runs
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