Johnsjar Post Calendar
Amazing Science
- Introduction to Logic and Arguments How to develop critical thinking skills. Probably the most important thing you will ever do!
- Logical Fallacies Errors in thinking described and explained.
- Richard Dawkins A web site for Science and Reason and for Clear Thinking.
- Talk Origins A web site devoted to presenting the evidence for evolution and the lack of evidence for creationism.
Friends:
Useful Information
- Calorie Calculator How many did you burn?
- Nutritional Tools Do you know what you are eating?
- Pace Calculator
- Penguin Runners A get fit by running support group.
- Stretching Flexibilty and stretching
Videos
Daily Archives: Friday, January 25, 2008
Run 10, 2008
Feeling pretty trashed these days so I decided I did not have the energy to head out on yet another run in the freezing cold. So I did 7 km on the dreadmill indoors. I took my time. I was feeling quite tired and sore from my other cross-training efforts but I did not want to lose any mileage so I slowed down to an average 10:40 per kilometer.
Posted in Training Notes, Training Runs
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