Archive for February 13th, 2008

Run 18, 2008

Wednesday, February 13th, 2008

Today I went to the Tri-Leisure Center in Spruce Grove for a 7 km run on the indoor track. That would be a little less than 31 laps, but I did 31 laps anyway so it was a about a hundred meters more than 7 km. My pace was 6:01, having done it [...]

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