Run 19, 2008
Wednesday, February 20th, 2008I ran 31 laps (7 km is 30.8 laps) around the indoor track today in 44:46 for a 6:23 pace. After that, I stretched and went for a nice swim and a soak in the hot tub. I lead a tough life. Sucks to be me. Right now I am watching [...]