Run 22, 2008

Well, after a relatively long rest of a week and a bit I ran 7 km after work today. It was dark, beginning around 6:30 PM when I went out and it was about -4 and snowing. I wore my reflective vest and my blinky blink red flashing light. I ran it in 53:08 for a 7:35 pace.

I really hated running down my pothole and gopher hole riddled snowy driveway in the dark. From now on I’ll bring a light for nighttime running so I don’t break an ankle.

It’s back to work tomorrow morning.