Archive for March 9th, 2008

Run 24, 2008

Sunday, March 9th, 2008

After work, I bit the bullet and ran 14 km in 1:43:23 for a 7:23 pace. I lost some time on the slippery trail portion but I made it up on the road. My goal was a 7:30 pace. Running on the wet icy trail is a real chore and not very [...]

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