Johnsjar Post Calendar
Amazing Science
- Introduction to Logic and Arguments How to develop critical thinking skills. Probably the most important thing you will ever do!
- Logical Fallacies Errors in thinking described and explained.
- Richard Dawkins A web site for Science and Reason and for Clear Thinking.
- Talk Origins A web site devoted to presenting the evidence for evolution and the lack of evidence for creationism.
Friends:
Useful Information
- Calorie Calculator How many did you burn?
- Nutritional Tools Do you know what you are eating?
- Pace Calculator
- Penguin Runners A get fit by running support group.
- Stretching Flexibilty and stretching
Videos
Monthly Archives: March 2008
Karate 30
Today we were introduced to our first weapons. We learned the first kata for the bo. The bo is a wooden staff. This, and other weapons, evolved from farming implements, or at least, tools that the Samurai allowed the peasants to keep. Real weapons were not allowed. So the farmers defended themselves with what they had and the staff was one such weapon. With the staff they could deflect the Samurai’s swords by striking the flat of the sword blade. We learned some bunkai for the bo. We also practiced basic kicks and sparring again. On a personal level, I managed to get in some 270 degree turn practice in and I am getting much better at it.
Posted in Karate, Training Notes
Leave a comment
