Johnsjar Post Calendar
Amazing Science
- Introduction to Logic and Arguments How to develop critical thinking skills. Probably the most important thing you will ever do!
- Logical Fallacies Errors in thinking described and explained.
- Richard Dawkins A web site for Science and Reason and for Clear Thinking.
- Talk Origins A web site devoted to presenting the evidence for evolution and the lack of evidence for creationism.
Friends:
Useful Information
- Calorie Calculator How many did you burn?
- Nutritional Tools Do you know what you are eating?
- Pace Calculator
- Penguin Runners A get fit by running support group.
- Stretching Flexibilty and stretching
Videos
Daily Archives: Sunday, April 6, 2008
Run 29, 2008
Well I wanted to do a long run today but it just wasn’t in me. Still not healed, still too weak. I cut it short after my usual 7 km. I did that in 59:30 for an 8:30 pace which is a minute slower than my preferred training pace. Well, at least I tried. I will do better next time. Except for karate, no training until Wednesday when I do another 7 km run.
Posted in Training Notes, Training Runs
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