Archive for April 25th, 2008

Run 36, 2008

Friday, April 25th, 2008

Another 7 km in a chilly, overcast, and brisk day. I ran a slower pace today than when I did the indoor track. Today I ran it in 49:41 for a 7:05 pace. The thing about my 3 day a week marathon training plan is this:
I plan to run the marathon at [...]