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Monthly Archives: May 2008
Bear Tossing For Dummies
We were sitting around talking about units of measurement and converting kilometres to miles and so on. Then the conversation somehow digressed to how they used to use the length of body parts (usually a king’s) as a standard of … Continue reading
Posted in All things weird., Everyday Stuff
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Run 49, 2008
The Excuse Amnesty Run. A nice little flick to which I was invited by Karen Cooksley in a virtual way. A total disaster. OK, so I did not run yesterday because I had to work some weird hours. So I … Continue reading
Posted in Training Notes, Training Runs
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Karate 44
Today’s karate lesson consisted of more basic practicing our kumites and yakushoku. It was a small class, kind of quiet and relaxed even. It’s good since we need to practice the same things again and again a million times before … Continue reading
Posted in Karate, Training Notes
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Run 48, 2008
I didn’t sleep very well last night so it was with great reluctance that I got up at 7 AM and headed out for my 17 km run. Also, it was quite chilly (8 degrees C), with overcast rain clouds … Continue reading
Posted in Everyday Stuff
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Run 47, 2008
Another 8 km bites the dust today as I tried to slow down a bit, doing the 8 km in 57:47 for a 7:13 pace. I wore my heart rate monitor today for the first time in like, forever and … Continue reading
Posted in Training Notes, Training Runs
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Some thoughts about running…
Dawn on the run is helping others to run by running Running Clinics. Sorry, I could not resist that, ha ha. She had asked “Why did you sign up for the clinic?”, “Why do you run?”, and “So what’s your … Continue reading
Posted in Everyday Stuff, For Beginners
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Run 46, 2008
Another good run today and a PR too as I ran on the indoor track 8 km in 49:20 for a 6:10 pace. I am a little disappointed to fall short of my 6 minute goal but still happy to … Continue reading
Posted in Training Notes, Training Runs
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