I did an easy 8 km today at a 7:50 pace, taking 1:02:40 to do it. I started out really slowly this morning at 8 AM. The temperature was just above zero but the sun was rising into a clear blue sky. I was not cold at all in spite of my [...]
I run, therefore I am… 388 kilometers farther than I was Dec 31 2009
I did an easy 8 km today at a 7:50 pace, taking 1:02:40 to do it. I started out really slowly this morning at 8 AM. The temperature was just above zero but the sun was rising into a clear blue sky. I was not cold at all in spite of my [...]