Archive for May 21st, 2008

Run 46, 2008

Wednesday, May 21st, 2008

Another good run today and a PR too as I ran on the indoor track 8 km in 49:20 for a 6:10 pace. I am a little disappointed to fall short of my 6 minute goal but still happy to have run so quickly. My plan was to really push myself today in [...]

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Karate 43

Wednesday, May 21st, 2008

After 46 karate lessons you might be inclined to think that I know a lot about it. Ha ha ha ha ha ha ha!
Well, I don’t. What is becoming clear is how much I don’t know and what should I do about it. The answer is practice. I know what to [...]

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