Archive for May 23rd, 2008

Run 47, 2008

Friday, May 23rd, 2008

Another 8 km bites the dust today as I tried to slow down a bit, doing the 8 km in 57:47 for a 7:13 pace. I wore my heart rate monitor today for the first time in like, forever and it was too difficult for me to get an accurate average heart rate. [...]

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