Daily Archives: Sunday, June 1, 2008

Run 50, 2008

Part 1: I have not run yet this morning but am getting ready to go out. I thought I would jot down a few comments now, before my run. I want to compare what I expect from what actually happens. I don’t feel all that good today. I have noticed as I am getting older that I am developing more sensitivity to allergens in the air. And various joints in my feet and ankles feel like they have sheet metals screws in them. Right now my lungs have been very irritated for a few days. I can feel irritation in my extreme upper chest when I breath very deeply and it is not a pleasant feeling. It feels kind of like I am “over-stretching” or “over-inflating” my lung tissue. Actually it feels a bit better this morning. And I feel pretty tired, even though I have not done much except … Continue reading

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