Daily Archives: Sunday, June 8, 2008

Run 52, 2008

Posted on Sunday, June 8, 2008 by Administrator

I ran 24 km today with a 7:28 pace. It was a cool and overcast day but no rain until my last 2 km and then only a sprinkle. I went along the highways today into Devon 12 km then … Continue reading →

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Karate 45

Posted on Sunday, June 8, 2008 by Administrator

Yes, I got in another lesson but there really isn’t much I want to say about it as I am suffering from burnout and don’t really feel like writing. It was good and I am getting better. Next Saturday I … Continue reading →

Posted in Karate, Training Notes | Leave a comment