Archive for June 8th, 2008

Run 52, 2008

Sunday, June 8th, 2008

I ran 24 km today with a 7:28 pace. It was a cool and overcast day but no rain until my last 2 km and then only a sprinkle. I went along the highways today into Devon 12 km then turned around and came back. So yes, I did tackle two killer [...]

Karate 45

Sunday, June 8th, 2008

Yes, I got in another lesson but there really isn’t much I want to say about it as I am suffering from burnout and don’t really feel like writing. It was good and I am getting better. Next Saturday I have a race to attend so I will miss the first two hours [...]