Daily Archives: Friday, June 13, 2008

Prelude: This run is happening tomorrow and is a 5peaks race event in Devon, Alberta. Start time is 10 AM and the weather promises to be quite cool and partly sunny. I have not done anything in the way of a running workout since my 24 km last Sunday except for a 26 km bike ride Monday and a Karate class on Tuesday. Yesterday and today I am very much bothered by what I assume to be allergies and I have taken a Reactine – type product to minimize the symptoms. Today I have a pretty sore throat which is due partly to the allergies and partly to excessive snoring during sleep which was aggravated by the allergies. I sometimes but not always have unspecified allergies due to air quality problems such as pollen, dust, etc. I notice it more as I get older. So tomorrow I am up at … Continue reading →