Johnsjar Post Calendar
Amazing Science
- Introduction to Logic and Arguments How to develop critical thinking skills. Probably the most important thing you will ever do!
- Logical Fallacies Errors in thinking described and explained.
- Richard Dawkins A web site for Science and Reason and for Clear Thinking.
- Talk Origins A web site devoted to presenting the evidence for evolution and the lack of evidence for creationism.
Friends:
Useful Information
- Calorie Calculator How many did you burn?
- Nutritional Tools Do you know what you are eating?
- Pace Calculator
- Penguin Runners A get fit by running support group.
- Stretching Flexibilty and stretching
Videos
Daily Archives: Monday, June 16, 2008
Allergies…or Bubonic Plague?
Only your medicine man knows for sure…yes I am writing this post to let you all know that I went to town today to change my allergy medication (all over the counter, not prescription). I took one at 5 PM today and hope that it will do the trick. I changed from a Reactine type product (chemical Citirizine Hydrochloride to some other chemical concoction that starts with an “L” plus a decongestant. I don’t know really if it is a cold, or a severe air quality allergic reaction I am having but what I do know for sure is that I am more sensitive to air quality and definitely have minor allergies to dust and pollen and whatever (or had/have minor allergies). I have to tell you I am getting pretty fed up with the sickness thing, because it just isn’t my style.
Posted in Training Notes
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Karate 46
After my race Saturday morning in Devon I rushed off to join a Kobudo class in Devon. There were just brown, black, and higher belts there so Marilyn (the only lonely orange belt) was happy to see me. She gave me my Tonfa sticks (which I irreverently refer to as “tofu sticks”) and I tried to catch up as best I could. The handles are a bit loose and I have to glue them up a bit. The 2 hours I missed were all about the Bo, which is a wooden staff. Anyway, I was very warmed up when I joined the class and so had no problem doing push ups. You see, if anyone dropped their Tonfa, the punishment was that you had to do push ups. It is an incentive to grip your weapon properly and not drop it. I dropped mine about three times. But I wasn’t … Continue reading
Posted in Karate, Training Notes
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