Archive for July 29th, 2008

Karate 53

Tuesday, July 29th, 2008

Only 5 people showed up today including me. We practiced Bo Kata. Our Bo’s are pretty heavy so my arms are sore from swinging it around all night.
I’ll probably add more notes later, but right now I’m off to bed since I have to get up at 4 AM tomorrow in order to [...]