Karate 53
by Administrator ~ July 29th, 2008. Filed under: Karate, Training Notes.
Only 5 people showed up today including me. We practiced Bo Kata. Our Bo’s are pretty heavy so my arms are sore from swinging it around all night.
I’ll probably add more notes later, but right now I’m off to bed since I have to get up at 4 AM tomorrow in order to run 32 km.
–It’s now 5:43 AM, a few minutes before sunrise. Help me I have gone completely insane. Why else would I ignore every whiff of common sense and go out in this cold and wet rainy weather at 6 AM to run 32 km to and around Devon and back? It’s supposed to be raining for my entire run.
I want to give up and go back to sleep. This isn’t fun anymore. But you watch, when I get back I’ll be writing about what a great run I had…
