Karate 59
by Administrator ~ September 4th, 2008. Filed under: Karate, Training Notes.
I think my knee popping is gradually getting better. This is my last class for about a month as we head off to the States. We might try visiting a dojo in San Diego but not likely to happen, really. It’s just a remote possibility.
It was so hot that I got some serious nipple burn.
Lots of basic exercises today including walking, sparring, and kata. It was a good class. Not much else to say about it except I think we are improving. I wonder if the instructors think so too. Who can say?