Daily Archives: Saturday, November 1, 2008

I felt really groggy this morning as I got up and made coffee at 8 AM. MM (my wife, Marilyn Matlock) was feeling pretty woozy herself as she is still trying to shake off a nasty persistent flu bug. Nevertheless we went to karate class and it was a full class today, with Barrau Sensei, Buhrs Sensei, Trotman Sensei, and four members of the Molina family who put us through our paces. We did some kata, but it was mostly about sparring today. I sparred with Chris, a brown belt, and with Rick, also a brown belt, and a little with Juan Molina, who we don’t get to see nearly enough. MM sat out the second hour due to her lingering illness, but I managed to stick it out. I am not sick, but I’m probably fighting off the flu as well. I’m taking Echinacea capsules which is supposed to … Continue reading →