Daily Archives: Sunday, November 2, 2008

Run 90, 2008

Posted on Sunday, November 2, 2008 by Administrator

I ran my 11 km today after work, a little bit slower than my last run, doing it in 1:16:39 for a 6:58 pace as opposed to a 6:49 pace last time. I felt I worked a lot harder too … Continue reading →

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