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	<title>Comments on: Karate 69</title>
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	<description>I run, therefore I am... 1049 kilometers farther than I was Dec 31 2009</description>
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		<title>By: frederic Lecut</title>
		<link>http://www.johnsjar.com/2008/11/15/karate-69/comment-page-1/#comment-33327</link>
		<dc:creator>frederic Lecut</dc:creator>
		<pubDate>Sun, 16 Nov 2008 16:06:28 +0000</pubDate>
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		<description>Well, it is important to always go back to basic, always. After years and years of practice, once you know lots of things, you go back to basics and pay more and more attention to things such as breathing and proper alignment of joints and bones, in simple moves such as low blocks or punches. Actually, when you pass your Black Belt, you are graduating from high school, you are ready to start seriously study Karate - or any other Martial Art.
It is worth the try. Good luck</description>
		<content:encoded><![CDATA[<p>Well, it is important to always go back to basic, always. After years and years of practice, once you know lots of things, you go back to basics and pay more and more attention to things such as breathing and proper alignment of joints and bones, in simple moves such as low blocks or punches. Actually, when you pass your Black Belt, you are graduating from high school, you are ready to start seriously study Karate &#8211; or any other Martial Art.<br />
It is worth the try. Good luck</p>
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