Daily Archives: Wednesday, December 3, 2008

Run 94, 2008

Posted on Wednesday, December 3, 2008 by Administrator

I ran 5 km on an indoor track today at the Tri-Leisure Centre in 28 minutes and 57 seconds for a 5:47 pace. I ran it without any knee braces. I got two calls during my run, one work-related but … Continue reading →

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