Johnsjar Post Calendar
Amazing Science
- Introduction to Logic and Arguments How to develop critical thinking skills. Probably the most important thing you will ever do!
- Logical Fallacies Errors in thinking described and explained.
- Richard Dawkins A web site for Science and Reason and for Clear Thinking.
- Talk Origins A web site devoted to presenting the evidence for evolution and the lack of evidence for creationism.
Friends:
Useful Information
- Calorie Calculator How many did you burn?
- Nutritional Tools Do you know what you are eating?
- Pace Calculator
- Penguin Runners A get fit by running support group.
- Stretching Flexibilty and stretching
Videos
Daily Archives: Friday, December 19, 2008
Run 99, 2008
I was going to go out today but decided against it because it was -27 C and I just couldn’t face that. So I decided on an equivalent distance on the treadmill. I ran at a 7:27 pace but I could not finish the whole 11 km. I managed to stick it out for 7.5 km though. I did not have even the slightest amount of fun. I felt terrible. It hurt a lot. On the other hand, I was chased by absolutely NO dogs. Sometimes you just want to give it all up and eat yourself to death…
Posted in Training Notes, Training Runs
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