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	<title>Comments on: Run 44, 2009 &#8211; It was Hot and I Almost Died!</title>
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	<link>http://www.johnsjar.com/2009/05/24/run-44-2009-it-was-hot-and-i-almost-died/</link>
	<description>I run, therefore I am... 106 kilometers farther than I was Dec 31 2011</description>
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		<title>By: Sarah Elaine</title>
		<link>http://www.johnsjar.com/2009/05/24/run-44-2009-it-was-hot-and-i-almost-died/comment-page-1/#comment-35547</link>
		<dc:creator>Sarah Elaine</dc:creator>
		<pubDate>Mon, 01 Jun 2009 17:07:35 +0000</pubDate>
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		<description>Awaiting your race report. :-) I&#039;ve put up mine (and mentioned you). :-)</description>
		<content:encoded><![CDATA[<p>Awaiting your race report. <img src='http://www.johnsjar.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I&#8217;ve put up mine (and mentioned you). <img src='http://www.johnsjar.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Joanne Boustead</title>
		<link>http://www.johnsjar.com/2009/05/24/run-44-2009-it-was-hot-and-i-almost-died/comment-page-1/#comment-35536</link>
		<dc:creator>Joanne Boustead</dc:creator>
		<pubDate>Mon, 25 May 2009 18:03:25 +0000</pubDate>
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		<description>John,

I totally know what you mean, as the first hot day I ran last year was during the Ottawa Marathon and it was a terrible experience.  Congrats on getting your run done and it is very wise to rest up this week.  You will benefit from the extra rest of rest day - I am very excited for you!  Go John Go!

Jo from To</description>
		<content:encoded><![CDATA[<p>John,</p>
<p>I totally know what you mean, as the first hot day I ran last year was during the Ottawa Marathon and it was a terrible experience.  Congrats on getting your run done and it is very wise to rest up this week.  You will benefit from the extra rest of rest day &#8211; I am very excited for you!  Go John Go!</p>
<p>Jo from To</p>
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