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Daily Archives: Wednesday, July 8, 2009
Karate 112
Today’s class was another very good class in which we were shown many refinements to our katas by Sempai Juan Molina. Again it was a small class of about 7 people but this is good since we can focus more on our own individual problems. Sensei Kerri Trotman still is handicapped by severe muscle strain in her ribs cage brought on by a nasty bout with the flu but she is the dedicated head instructor for our dojo and so she still manages to make an appearance in spite of her still being in recovery mode. We did not learn any new kata today but we worked on improving those we already know. Next class will be a lot bigger as some people who work out of town will be back then.
Posted in Karate, Training Notes
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