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	<title>Comments on: Karate 125 &#8230;the last class of the summer</title>
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	<link>http://www.johnsjar.com/2009/08/31/karate-125-the-last-class-of-the-summer/</link>
	<description>I run, therefore I am... 1049 kilometers farther than I was Dec 31 2009</description>
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		<title>By: Jonandmo</title>
		<link>http://www.johnsjar.com/2009/08/31/karate-125-the-last-class-of-the-summer/comment-page-1/#comment-35797</link>
		<dc:creator>Jonandmo</dc:creator>
		<pubDate>Wed, 02 Sep 2009 08:43:00 +0000</pubDate>
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		<description>Hey John. We&#039;re staying in a little hotel that has free wifi.  So we thought we&#039;d take the opportunity to check out what&#039;s up on your blog. Whoa!  You put our blog to shame with the volume of updates.

Looks like you&#039;re having fun. 

We love hearing from you
in the comments.</description>
		<content:encoded><![CDATA[<p>Hey John. We&#8217;re staying in a little hotel that has free wifi.  So we thought we&#8217;d take the opportunity to check out what&#8217;s up on your blog. Whoa!  You put our blog to shame with the volume of updates.</p>
<p>Looks like you&#8217;re having fun. </p>
<p>We love hearing from you<br />
in the comments.</p>
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