Johnsjar Post Calendar
Amazing Science
- Introduction to Logic and Arguments How to develop critical thinking skills. Probably the most important thing you will ever do!
- Logical Fallacies Errors in thinking described and explained.
- Richard Dawkins A web site for Science and Reason and for Clear Thinking.
- Talk Origins A web site devoted to presenting the evidence for evolution and the lack of evidence for creationism.
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Useful Information
- Calorie Calculator How many did you burn?
- Nutritional Tools Do you know what you are eating?
- Pace Calculator
- Penguin Runners A get fit by running support group.
- Stretching Flexibilty and stretching
Videos
Daily Archives: Friday, October 30, 2009
Run 81, 2009 …back from the dead.
OK so maybe I wasn’t quite dead, but as it is Halloween it sounds pretty cool. And also it’s just my second run since a 16 day rest following my half marathon. Eleven kilometers today brings my total to 1123 kilometers this year. I doubt if I’ll have time to make 1000 miles but we’ll see. Today was snow covered and around zero C, so winter running gear was in effect. The cold is pretty tough on us ZOMBIES! Anyway, Halloween is tomorrow, and my next run is Sunday so in honor of Halloween I will run like a Zombie and eat anyone I see. ZOMBIE RUN! BEWARE!!!
Posted in Training Notes, Training Runs
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