Daily Archives: Wednesday, November 4, 2009

Run 83, 2009 …Johnny New Shoes…

Well I retired my old pair and put 11 km on my new pair of Mizuno Waveriders. MY old pair had 1157 km on them, way beyond my normal 800 km switch out time. I have put in shock absorbing … Continue reading

Posted in Training Notes, Training Runs | 2 Comments