Monthly Archives: December 2009

I rested as much as possible over the last month or so, but the holiday is over and now it’s time to get down to the business of serious training. Starting next Sunday January 3rd, 2010, I’ll be doing my … Continue reading →

After tossing the bones, stirring some fresh chicken entrails with a stick, and dancing in questionable attire outside in the moonlight, my seers have finally shown me my marathon training schedule! I don’t have to start last week after all. … Continue reading →

Or, since it’s Christmas, how about “The Twelve Lazy Days of Christmas” as a title? Today I ran five and a quarter kilometers indoors on the dreadmill. I was and still am dog tired and I needed to stop for … Continue reading →