Daily Archives: Saturday, December 12, 2009

Run 92, 2009 …twelve days without any exercise…

Or, since it’s Christmas, how about “The Twelve Lazy Days of Christmas” as a title? Today I ran five and a quarter kilometers indoors on the dreadmill. I was and still am dog tired and I needed to stop for a while to catch up on healing and make all my sore bits go away. Plus there was a huge snow storm and we were stuck at home snowed in and could only get out of our driveway by chaining up and using our old crappy truck. I missed the last two karate classes, one of which was a grading because of the winter conditions. But that’s OK I wasn’t grading anyway. And I had a lot of issues to deal with. Hopefully I can shake out of my doldrums and with today’s pathetic run I can get back on track. I still haven’t chalked out a training plan yet … Continue reading

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