Daily Archives: Sunday, January 3, 2010

Run 2, 2010 …the marathon training begins today

Today’s run was a good one. The weather was partly overcast and a lot warmer at -16 or so, so I was quite warm. I began the run a bit on the slow side, but achieved a negative split, averaging a 7:30 pace over 13 kilometers. I quite happy about this run to mark the beginning of my marathon training program. I just hope this time I can avoid injury. I’m also glad the holidays are over and that Karate is starting up again this Tuesday. I’m looking forward to that. Speaking of which, I should go now and go through a few kata.

Posted in Training Notes, Training Runs | 5 Comments