Daily Archives: Sunday, January 31, 2010

Run 13, 2010 …do you suffer from Brain Monkeys?

I thought of various other titles for this post. Titles like “It was brutal! It was really really brutal!” But Brain Monkeys won out. And today’s run was brutal. I hurt a lot. I’m just this crazy frozen lump of … Continue reading

Posted in Karate, Training Notes, Training Runs | 3 Comments