Johnsjar Post Calendar
Amazing Science
- Introduction to Logic and Arguments How to develop critical thinking skills. Probably the most important thing you will ever do!
- Logical Fallacies Errors in thinking described and explained.
- Richard Dawkins A web site for Science and Reason and for Clear Thinking.
- Talk Origins A web site devoted to presenting the evidence for evolution and the lack of evidence for creationism.
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Useful Information
- Calorie Calculator How many did you burn?
- Nutritional Tools Do you know what you are eating?
- Pace Calculator
- Penguin Runners A get fit by running support group.
- Stretching Flexibilty and stretching
Videos
Daily Archives: Sunday, January 31, 2010
Run 13, 2010 …do you suffer from Brain Monkeys?
I thought of various other titles for this post. Titles like “It was brutal! It was really really brutal!” But Brain Monkeys won out. And today’s run was brutal. I hurt a lot. I’m just this crazy frozen lump of crazy frozen ting. I barely made it back alive. The wind was brutal. It felt like -20. Most of my run was through ankle deep drifting snow. I am exhausted. Trying to run on a thick unstable surface just kills me. Anyway, I did manage to finish. You may well ask: “But what’s this I hear about Brain Monkeys? How much are they and where can I get one?” Trust me, they come uninvited and you don’t really want one because they multiply and will try to browbeat you into submission. Yes friends, I suffer from the heartbreak of BRAIN MONKEYS. Last Friday I was scheduled for a 12 km … Continue reading
Posted in Karate, Training Notes, Training Runs
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