Monthly Archives: February 2010

Run 25, 2010 …the art of kime, or focusing on the goal…

Posted on Sunday, February 28, 2010 by Administrator

Today was the first really warm day at plus three degrees C and almost no wind so I didn’t dress really warmly. I set up to record the Canada/USA hockey final game so I could watch it later (happy that … Continue reading →

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Run 23, 2010 … on the relative abundance of bad, good, and average days…

Posted on Wednesday, February 24, 2010 by Administrator

Today’s run was 11 km on the indoor track and I felt really bad going into it. It took me 14 laps before the majority of the pain I felt began to disappear. I started out with 3 laps, the … Continue reading →

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Run 15, 2010 …does your running really suck?

Posted on Friday, February 5, 2010 by Administrator

My running really sucks, but at least I suck way faster than I used to. Today’s pace was 7:26 per km over 12 km. I can’t say that the warmer temperatures (-10 for today’s run) are making me enjoy running … Continue reading →

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