Daily Archives: Sunday, September 26, 2010

One could not ask for a more perfect day. The weather was warm yet not too hot, it was sunny and the model of a perfect fall day complete with an array of colorful leaves and crisp blue sky. Karen Cooksley, one of my running friends from Calgary came up to stay at our house, and to run with me. Karen and I got up early and car pooled down to the 5peaks race site in Devon’s North Saskatchewan River Valley. Marilyn did not come because she had to go to our first karate class of the season. Obviously, I decided not to go but to do this trail race instead. It turns out that our Saturday classes will now be 3 hours long and not 2 like last season. The third hour will be just for senior belts blue and up so I guess I will have to get … Continue reading →