I run, therefore I am…1081 kilometers farther than I was Dec 31 2007
Marilyn and I (on her suggestion) headed out for a bike ride to Devon today. Since I ran the same 24 km route yesterday I wasn’t sure I could handle it but I managed nicely! So we decided to measure out my 27 km run due next Sunday and I marked where the [...]
I chose to rest up from road pounding today and not run, so I hopped on my bike and mapped out a route for my next long run on Sunday which is to be 24 km. So I rode to Devon. For some stupid reason I had a huge lapse of focus and [...]
Then don’t wear a bike helmet, bozo!:
As you can see, I’m pretty broken up about it.
I’ve only gone a paltry 34 or so km so far on my bike this year. It’s so hard to find time what with the work, the running, the karate, the liquor drinking and carousing, and so on that [...]
We went on a short 17 km ride today testing our new bikes, and getting the kinks out of them. They are much faster bikes than our old ones. They are lighter, and so much easier to shift. I installed my old bike computer on mine and calibrated the wheel. I [...]
Total for this year is 485.3 km running and 826.01 biking. My biking has come to a complete halt for a couple weeks because of the 5peaks race and because I had a flat tire. Bought a new tube, but when I tried to install it I found out some of the tire [...]
I am very happy to announce something that may give encouragement to those who need it. Marilyn just got the results of the state of her health from her doctor for the first time since she started an active running/cross-training program last August. Her cholesterol levels are much lower, her blood pressure is lower, [...]
Rode 50.17 km in 2:15:28 at an average speed of 22.37 KPH. Winds were N at 10 to 15 KPH. Total for the year 794 km. Nothing unusual happened, no mishaps, or problems. Toe joint is giving me some grief. Oh well, I just gotta wait for the results I [...]
