I run, therefore I am…1081 kilometers farther than I was Dec 31 2007
Except for the nasty muscle knots that suddenly appeared in my left knee which really crippled me after a great start to yesterday’s run. I was nursing it a whole lot thinking how crappy it is to go from a 1:03 and change PR for a 10 km to a 1:33:51 11 km fiasco. [...]
Ran just under 11 km from the Prarie Creek Campsite to the “Big Tree” turnout (about 2.5 km) then through the forest trails and back again.
Ran another 10 km on the 26th of September in about 1:09 and change. Ran from the Bothe Napa Valley State Park Campground through to Silverado road and back.
Another PR today because I ran the 10 km in 1:03:33 for a 6:21 pace. There seems to be some hope that I will soon break the 1 hour mark, which is very surprising to me since I did not expect to do that until the end of this year at the earliest. [...]
Another 10 km PR today at 1:05:27 and my laptop battery is dead so bye for now…
This is happening tomorrow…and not only did it happen, but I PR’d the ten km distance in exactly 1 hour and 8 minutes! Next run is Wednesday morning.
Again, no time for details, but I ran 10 km from our campsite to the Provo Airport and back.
