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	<title>Comments for johnsjar</title>
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	<link>http://www.johnsjar.com</link>
	<description>I run, therefore I am... 388 kilometers farther than I was Dec 31 2009</description>
	<lastBuildDate>Mon, 01 Feb 2010 01:20:28 +0000</lastBuildDate>
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		<title>Comment on Run 13, 2010 &#8230;do you suffer from Brain Monkeys? by Karen C in Calgary</title>
		<link>http://www.johnsjar.com/2010/01/31/run-13-2010-do-you-suffer-from-brain-monkeys/comment-page-1/#comment-36826</link>
		<dc:creator>Karen C in Calgary</dc:creator>
		<pubDate>Mon, 01 Feb 2010 01:20:28 +0000</pubDate>
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		<description>Oh, and WAY TO GO on resting up and then rocking 19k today!</description>
		<content:encoded><![CDATA[<p>Oh, and WAY TO GO on resting up and then rocking 19k today!</p>
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		<title>Comment on Run 13, 2010 &#8230;do you suffer from Brain Monkeys? by Karen C in Calgary</title>
		<link>http://www.johnsjar.com/2010/01/31/run-13-2010-do-you-suffer-from-brain-monkeys/comment-page-1/#comment-36825</link>
		<dc:creator>Karen C in Calgary</dc:creator>
		<pubDate>Mon, 01 Feb 2010 01:19:38 +0000</pubDate>
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		<description>My brain monkeys tell me to stay up too late watching random Youtube clips. Must resist...</description>
		<content:encoded><![CDATA[<p>My brain monkeys tell me to stay up too late watching random Youtube clips. Must resist&#8230;</p>
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		<title>Comment on Run 13, 2010 &#8230;do you suffer from Brain Monkeys? by mo</title>
		<link>http://www.johnsjar.com/2010/01/31/run-13-2010-do-you-suffer-from-brain-monkeys/comment-page-1/#comment-36824</link>
		<dc:creator>mo</dc:creator>
		<pubDate>Sun, 31 Jan 2010 23:48:57 +0000</pubDate>
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		<description>die brain monkeys....die!!!!</description>
		<content:encoded><![CDATA[<p>die brain monkeys&#8230;.die!!!!</p>
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