http://www.johnsjar.com I run, therefore I am... 388 kilometers farther than I was Dec 31 2009 Sun, 07 Mar 2010 23:29:56 +0000 http://backend.userland.com/rss092 en http://www.johnsjar.com/2010/03/07/run-28-2010-ah-the-miles-the-endless-miles/ http://www.johnsjar.com/2010/02/28/run-25-2010-the-art-of-kime-or-focusing-on-the-goal/ http://www.johnsjar.com/2010/02/24/run-23-2010-on-the-relative-abundance-of-bad-good-and-average-days/